Well, we all know this fact very well that cigarette is one of the habitual things for the majority of the people. I don’t know how many of you guys have noticed this thing but people who live in the countries where the season and weather is too cold or snow, so they mostly prefer to take a sip of cigarette normally, but apart from this, there are also so many harmful causes and effects which people face because of this. To consider this, Nicotine e liquid is one of the profound deal that gives you a less dangerous and same taste according to your desire.

Disadvantages of smoking?

I don’t know how many of you guys are aware about this, but according to the current report, it has been observed that approximately every year, around 80,000 deaths have been occurred in England just because of smoking. Directly or gradually smoking effects on your major body parts, including your mouth, heart, brain, lungs, circulation, stomach, throat, skin, and bones as well.

Serious diseases and injuries due to smoking:

Smoking directly affects your blood circulation; it makes your blood thicker and increases the chances of your clot formation; plus, it also increases your heart rate, blood pressure, and you feel heavy like a burden on your heart due to habitual or chain-smoking. Those who are smoking thrice and more than this in a day have 70 to 80 percent chances to face narrow arteries issue, heart attack, and heart stroke.

Additionally, it also affects your brain and develops brain aneurysm in the brain. It also gradually increase your cough, asthma, cold, and become the reason of lungs cancer, mouth cancer, throat cancer, stomach cancer, ulcer, skin toxins, turn your skin complexion into yellowish or grey colo, effects on your gullet, lip, voice box, and tongue as well. But wait, this is not the end, because of excessive smoking people also face brittle bones issue, damages the blood vessels, become the reason of reduction of the fertility level especially for a woman and increase the chances for woman to face cervical cancer, HPV, miscarriage, premature birth, and cot death as well.

How to quit?

Quitting directly and frequently from smoking, especially those people who are habitual and chain smokers, is undoubtedly a tough deal. No matter whether you are men or women, quitting it fastly is such a big task; one alternative way which smokers can adopt is switching on e-cigarette, vape kits, juices, or nicotine e-liquid. This is quite saved from dangerous smoking. One of the benefits is that it also helps to make your surroundings quite friendly and less dangerous.

Apart from this, you can also concern your doctor and mediation through which you can also quit this bad smoking habit from your life.

I hope this article will help you out and give you enough awareness that how can you quit your cigarette habit and switch yourself on vape and nicotine e-liquid.

Posted by Penny S. Lopez

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